Heart
Healthy Posole
The
New World flavors of corn and red chile meld perfectly for a delicious
traditional stew.
Per serving: 360 calories; 43g carbohydrates; 9g fat (23%); 62mg cholesterol; 26g protein; 277mg sodium.
•
7 BUENO®
Chile Pods (stems & seeds removed, pods rinsed)
• 1 lb. lean pork loin, bite-sized
• 1 lb. lean beef loin, bite-sized
• 1 32 oz. pkg. BUENO®
Frozen Corn Posole
• 3 qts. water
• 2 medium onions (2 cups), diced
• 6 cloves garlic, finely minced
• 4 tsp. granulated garlic
• 1 Tbsp. salt
• 1 14 oz. container BUENO®
Frozen Red Chile
1. Place chile pods,
pork and beef loin, posole and 3 quarts of water in a
12-quart pot. Bring to a slow boil. Cover and simmer
30 minutes.
2. Add onions, garlic,
granulated garlic, salt and frozen red chile puree.
3. Add water as needed.
Bring to a slow boil. Cover and simmer 2 to 2 ½ hours
over low to medium heat, allowing flavors to blend. Makes
twelve 16 oz. servings.