Chicken Adobada (Marinated Chicken)
Easy,
low calorie and full of flavor. What
could be better?
Per Serving:
134 calories, 6g carbohydrates, 3g fat, 49mg cholesterol, 19g protein,
444mg sodium.
•
4
split chicken breasts (approx. 3 cups)
• 1
14oz. container BUENO®
Frozen Red Chile
• 3 cloves garlic, minced
• 1
tsp. salt
•
1/8
tsp. BUENO®
Oregano
1.
In
a bowl combine red chile, garlic, salt and oregano. Place aside.
2. Cut
raw chicken into strips. Place
in a deep baking dish. Pour
chile mixture
over poultry.
Place in refrigerator and let marinate up to 24 hours depending
on personal taste.
3. Bake
at 350 °
for 1 hour. Makes
six 4oz. servings.